For healthy teeth that look great, you need a strong foundation. If you’re in the hunt for a stunning smile, the best place to start is with perfect gum health. Through regular attendance with a dental hygienist, you can help to maintain healthy gums, keep your breath fresh, and preserve the natural whiteness of your teeth. Additionally, a dental hygienist can spot problems early on, which will save you money in the long run. Further still, research shows that there is a strong link between high levels of gum health and general health, with gum disease being linked to increased rates of heart disease, diabetes, and strokes, amongst other ailments.
Air Polishing (stain removal) is a procedure used to remove stains by mixing fine particles with water. This is then ‘blasted’ at the tooth surface, enabling the solution to penetrate in between teeth, working on even the deepest interdental staining. As a non-invasive treatment, patients highly recommend it for its efficiency and thoroughness.
Dental hygienists specialise in preventive dental care. They clean teeth, remove plaque and tartar, and provide advice on maintaining good oral hygiene.
It's generally recommended to visit a dental hygienist every 6 to 12 months, depending on your oral health needs.
Most patients experience little to no discomfort during a hygiene appointment. If you have sensitive teeth or gums, inform your hygienist beforehand.
Regular dental hygiene appointments help prevent gum disease, tooth decay, and other oral health issues, ensuring your teeth and gums stay healthy.
Brush your teeth twice a day with fluoride toothpaste, floss or use interdental brushes daily, and visit your dentist regularly for check-ups.

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